Gymnastics Classes to suit every level

Age 6 to 8 Years

55 minute class of Gymnastics skills in a fun, varied and progressive environment.  Sessions  include  Gymnastics Shapes, Fundamental Movements, Co-ordination, Body Control, Apparatus Skills, Circuits and Games.

Class Times:  Tuesdays 4pm

Age 9 to 12 years.  

55  minute  class  of gymnastics and acrobatics skills . Sessions include handstands, cartwheels, jumps, flips, tumbling & more! 

Class Times:  Tuesday  5pm

A 2 hour class for development Gymnasts. These classes focus on perfecting technique and develops more advanced skills and includes a strength and conditioning program.

Class Times: Starting Soon!

In your private coaching sessions,  you will work one to one with a Coach who will provide you in-depth skill breakdown, video and photography feedback and a conditioning/exercise program to assist you in attaining your goals.   Suitable for all levels, private lessons are available for members, non members, visitors, children, teens and adults. Small group sessions are also available. 

Class Times:  Daytimes and Evenings. Contact us to book.

Your next level Hybrid Personal Training Program for Adults, Couples and Children. 

Join us in our Private Studio for bespoke training sessions to meet your specific needs. 

Our trainers have over 20 years experience working with Professionals, Athletes, Couples & Children, 

We offer:  Mobility, Yoga,  Body  Balance,  Weight  Management,  

HiiTs, Hybrid Gymnastics, Strength, Golf Specific, Adventure Fitness,  Guided  Hikes,  Biomechanics, Flexibility, Speed, Agility, Quickness and more..

Class Times: Daytime, Evening & Weekend sessions available. Contact us to book.